Are you....?
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Curious about Yoga and want a friendly, experienced teacher to show you everything from the very basics to more advanced techniques and flows all via easy, 'follow along' videos you can do in the comfort of your own home?​
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Unable to commit to a regular class in the community but want a Yoga class that fits in around your lifestyle ..where you can press play on your tablet or phone any time you like for expert Yoga classes?
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Looking for something healthy to do on your tablet or phone?
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Carrying excess weight and want to get encouraging and practical support to change without damaging your joints?​
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An active person who needs a complementary practice to soothe tired muscles and joints?
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Would you like to ...?
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Join regular Weekly LIVE Online Yoga classes ?
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Have access to a valuable library of over 80 Yoga videos suitable for Beginners - Intermediates eg '10 minutes Yoga for headache' or '20 mins for tight hips and low back' accessible on your phone or laptop?
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Get out of your head, off your couch, and inspired to take charge of your life with renewed commitment and energy with a professional coach via friendly weekly group coaching on Zoom?​
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Embed healthy morning and evening rituals that lift your mood and get you
'on purpose’ ?
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Regain core strength so you feel great and recognise yourself in the mirror again?
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Have access to beautiful recorded Meditations and Visualisations to uplift you for the day ahead and calm you for the best night's sleep ever?
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Get 'How to - Healthy Swap Recipe' videos - family favourite recipes that still taste delicious but ramp up the nutrition?
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Invest in your wellbeing with myBestme
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Yoga for Beginners/ Intermediates with a friendly, experienced teacher.
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Beautiful Guided Meditations to de-stress and sleep better.
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Do-able recipes for you and your family's health.
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Weekly Live Yoga & Group Coaching on Zoom
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Monthly Group Meditation on Zoom
All this for just £19.99/month.
* Membership can be cancelled any time after 3rd month.
What's included in 'myBestme' Membership?
Library of 1 hour Yoga Masterclasses for
Beginners - Intermediates
A bank of short, solutions focussed
Yoga lessons
Responding to real-life problems with titles like;​
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25 mins Yin Yoga for tight hips
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15 mins Yoga to de-compress after a tough day
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10 mins revitalising Yoga for the afternoon slump.
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15 mins Yoga for headache
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15 mins Yoga for constipation
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15 mins how to modify Yoga when you’re injured, unfit or carrying a few extra pounds
12 nutritious, delicious do-able recipes from my health coaching practice with functional ingredients that support your health and longevity..
Weekly Live Yoga and Group Life Coaching on Zoom for uplifting connection and inspiring conversations.
Uplifting & Calming
Pre-recorded meditations and visualisations for your phone for the ultimate in relaxation..
'Members only’ Facebook Group for community and connection.
